Based on decades of research, the Gottmans developed the Sound Relationship House Theory—seven “levels” or areas of focus couples nurture to create lasting love. With a strong structure, built on the foundations of trust and commitment, you will also find shelter.
Does the house of your relationship feel like a safe haven? Can you rely on each other and look to each other for reassurance, strength, and comfort?
Building a strong relationship is hard work, and it takes dedication, but continually reinforcing the structure by making repairs, turning towards bids, and showing loving kindness creates a shelter from stormier days.
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