Next week there are two webinars scheduled. The webinars are FREE and OPEN TO ANYONE interested.
Get a Grip on Worry, Stress, and Anxiety Tuesday, July 7th 10:00 AM to 11:00 AM
- You probably experience worry, stress or anxiety at least once on any given day.
- But in one of these moments, if asked which you were experiencing — worry, stress or anxiety — would you know the difference?
- Learn the difference between worry, stress, and anxiety and how to manage each.
The Power of Music Tuesday, July 9th from 10:00 AM to 11:30 AM
- Have you ever been listening to the radio and heard a song that took you back in time? Music is able to bring back powerful memories and can even help you deal with stress
- Learn how music can be used to assist you and older family members
- Have whatever device you have your music on available and discover your musical chronology or the soundtrack of your life