Sending and recognizing nonverbal bids for connection are collectively an important part of your relationship. Bids can range from subtle to obvious and always signal the need for attention and connection. It’s good for you both to know them when you see them and accept the invitation to turn towards each other.
So, what does it look like when your partner makes a nonverbal bid for intimacy? Do you know their go-to move? Is it a smile from across the table? Do they cuddle close at bedtime? Also, how do you initiate? Are you sure your partner knows what you’re asking for?
In “What Makes Love Last?” Dr. John Gottman notes that these types of bids work, but only “as long as you are both clear about what message you’re sending or receiving.”
Take time today to talk about your nonverbal bids for intimacy. Start with recalling past lovemaking encounters. How did they begin? Who initiated and how? Did either of you ever offer a bid that was missed?
Learning to send and receive bids effectively depends on you both getting on the same page in and out of the bedroom.
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The Relationship Minute is from The Gottman Institute.