Relationship Minute: Shelter in each other

Based on decades of research, the Gottmans developed the Sound Relationship House Theory—seven “levels” or areas of focus couples nurture to create lasting love. With a strong structure, built on the foundations of trust and commitment, you will also find shelter.

Does the house of your relationship feel like a safe haven? Can you rely on each other and look to each other for reassurance, strength, and comfort?

Building a strong relationship is hard work, and it takes dedication, but continually reinforcing the structure by making repairs, turning towards bids, and showing loving kindness creates a shelter from stormier days.

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The Relationship Minute is from The Gottman Institute. You can sign up here to get it delivered to your inbox every Tuesday and Thursday morning.