Relationship Minute: Turning Towards

Changes in the seasons mean a host of new ways to turn towards your partner.

Trusting that you and your partner will turn towards one another in emotional moments, as well as in everyday conversation, is truly what good relationships are all about.⁠

Becoming attuned to the ways in which the two of you interact, and making Turning Towards an intentional act is vital to reducing stress and creating an atmosphere of trust.⁠

Try these 15 ideas to turn towards one another or come up with your own. Revisit this list when you both feel like you need to bring more opportunities to connect into your relationship.⁠

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The Relationship Minute is from The Gottman Institute. You can sign up here to get it delivered to your inbox every Tuesday and Thursday morning.